Tai Chi at Master Ken Karate

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Follow us to China! Master Ken's Demonstration Team, The 5 Elements ... See MoreSee Less

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4 weeks ago

Master Ken Martial Arts Academy

This is wonderful!Beginning Tue, Jun 04 – Fri, Jul 26, join us for free lunch and snacks this summer. All children welcome, ages 18 and younger. In partnership with the The School District of Palm Beach County. Visit our website for more information:

www.pbclibrary.org/free-summer-lunches
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Happy Easter🐣 ... See MoreSee Less

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Ahhhh, the TROPHY! Congrats to all. Please message us pictures you'd like for us to feature on our page. We are hoping to complie a fun Facebook album from today's event. Candid and posed pics welcome. 🥋 ... See MoreSee Less

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3 months ago

Master Ken Martial Arts Academy
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Tai Chi at Master Ken KarateThe traditional Chinese view of health is that disease comes from imbalance. Imbalance is created by thoughts, habits, and physical and/or emotional trauma. Restore harmony and balance and the disease weakens or goes away. The body is like a river, always renewing.

Practicing Tai Chi at Master Ken Karate is an excellent way to help your body restore harmony, while revitalizing your mind and spirit.

But don’t be fooled. Tai Chi is also a martial art. While it appears slow and methodical and easy, you will be astonished at the physical workout you will get!

Western medicine now agrees that the practice of Tai Chi will bring about distinct benefits in physical balance, heart and lung function, pain control, and stress reduction.

As we all know, there are many ways to get out of balance, and humans seem to invent more ways every day. At Master Ken’s you would work privately, one-on-one with our Tai Chi instructors even in a group setting, to bring balance to your body, mind and spirit through this ancient martial art of moving meditation.

So, slow down. Come in and treat yourself to forty-five minutes all to yourself. The focus required to do Tai Chi will make that list of things you have to do “yesterday,” disappear.

Please complete the form at left to receive additional information and to set up an appointment with Master Ken.