Tai Chi at Master Ken Karate

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We have some exciting new neighbors! Can't wait to get some healthy probiotic frozen treats (or so we'll tell Master Ken) 😄🍦🍨🍧 ... See MoreSee Less

Grand Opening Royal Palm Ice Cream

June 22, 2017, 11:00am - June 22, 2017, 5:00pm

Royal Palm Ice Cream

Royal Palm Ice Cream's Grand Opening will take place on June 22! Come join us for face-painting, balloons, and ICE CREAM of course. From 11am-2pm - Get a FREE SCOOP of any flavor of ice cream From 2p...

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Sensei Crystal at age 5 ... See MoreSee Less

This little girl is the feminist icon for our times...

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Get creative! It's superhero week! Dress up as your favorite superhero 🥋🥊 #MasterKenKarate ... See MoreSee Less

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Old photos with a couple of Karate kids! #TBT to Sensei Crystal's generation. #MasterKenKarate ... See MoreSee Less

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Tai Chi at Master Ken KarateThe traditional Chinese view of health is that disease comes from imbalance. Imbalance is created by thoughts, habits, and physical and/or emotional trauma. Restore harmony and balance and the disease weakens or goes away. The body is like a river, always renewing.

Practicing Tai Chi at Master Ken Karate is an excellent way to help your body restore harmony, while revitalizing your mind and spirit.

But don’t be fooled. Tai Chi is also a martial art. While it appears slow and methodical and easy, you will be astonished at the physical workout you will get!

Western medicine now agrees that the practice of Tai Chi will bring about distinct benefits in physical balance, heart and lung function, pain control, and stress reduction.

As we all know, there are many ways to get out of balance, and humans seem to invent more ways every day. At Master Ken’s you would work privately, one-on-one with our Tai Chi instructors even in a group setting, to bring balance to your body, mind and spirit through this ancient martial art of moving meditation.

So, slow down. Come in and treat yourself to forty-five minutes all to yourself. The focus required to do Tai Chi will make that list of things you have to do “yesterday,” disappear.

Please complete the form at left to receive additional information and to set up an appointment with Master Ken.